For the past nineteen years, I have been helping people with Massage Therapy, to breathe, perform, train, and move better for life. With a background in competitive Bodybuilding, (NPC, Miss Figure CT 2014) and CrossFit. I have a thorough understanding mentally and physically as an athlete and know what it takes to champion a client’s needs.
Whether you’re competing in CrossFit, Cycling, Bodybuilding, Baseball, Football, Triathlon, Weightlifting, (no matter your Sport) pregnant, pre/ post-op, or just trying to bend down without pain. I can help you remove adhesion, improve blood circulation, increase mobility, gain flexibility and strength, acquire body awareness, and recovery for yourself to understand #whathealingfeelslike , mind, body, and soul.